Have you noticed that your breasts sit lower than they once did or that your nipples have gradually shifted downward? Changes from pregnancy, breastfeeding, aging, weight fluctuations, and genetics can all affect breast shape over time. A simple at-home check called the “pencil test” may give you a better idea of whether it’s time for a breast lift, but it cannot replace a professional evaluation.
Dr. Marc Mani is an internationally renowned plastic surgeon in Beverly Hills, CA, known for his experience and innovations in aesthetic procedures, including breast surgery. A Harvard graduate who completed his medical training and residency at Baylor College of Medicine, Dr. Mani personally performs every surgical procedure for his patients at his private, fully accredited surgery center.
What Is the Pencil Test for Breast Sagging?
The pencil test is a simple way to get a general sense of how much your breasts may have descended. To try it, place a pencil horizontally beneath the natural breast crease, also called the inframammary fold.
If the pencil falls to the floor, your breast tissue may still sit largely above the crease. If the breast holds the pencil in place without assistance, some degree of sagging, or breast ptosis, may be present.
However, this test is only a rough guideline. Breast shape, size, skin elasticity, nipple position, and individual anatomy all affect the results.
When Might a Breast Lift Be Worth Considering?
A breast lift, or mastopexy, may be considered when the breasts have lost their more youthful position or shape. Signs that may lead you to schedule a consultation include:
- Nipples that point downward or sit below the breast crease
- Loose or stretched breast skin
- Breasts that appear flatter or elongated
- Enlarged or stretched areolas
- Uneven breast position
- Loss of shape following pregnancy or significant weight loss
During breast lift surgery, surgeons remove excess skin and reshape and reposition the remaining breast tissue higher on the chest. When appropriate, the nipple and areola can also be moved to a more natural-looking position.
The Pencil Test Does Not Tell the Whole Story
Passing or “failing” the pencil test does not automatically mean you do or do not need a breast lift. Some women may hold a pencil beneath the breast yet remain completely satisfied with their appearance, while others may have concerns that the test cannot measure.
A consultation allows your surgeon to evaluate your anatomy, skin quality, goals, and degree of ptosis. It can also help determine whether a breast lift alone or a lift combined with breast augmentation or reduction may better address your concerns.
Restore a More Youthful Shape With a Breast Lift in Beverly Hills, CA
If changes in breast position are affecting how you feel about your appearance, a personalized evaluation can help you understand your options. Schedule a consultation with Dr. Marc Mani to learn whether breast lift surgery may help achieve the shape and position you want. Call 310-203-0511 to schedule a consultation.
